The Real Fitness Show Podcast Artwork Image

The Real Fitness Show

Ericcinho

The majority of people don't love their bodies. Some even hate it. And many times it's not because they haven't tried to change this situation but because they lack the knowledge and right systems to be able to achieve their fitness goals. Fitness is not only diet and exercise. The Real Fitness Show is a show that dives deep into the principles and philosophies of mental conditioning so you can not only succeed in fitness but also improve your overall life. In this podcast, we talk to fitness pros and coaches to help us unwrap the truth about improving yourself and to teach us systems and strategies to make out fitness journey something enjoyable and that ends up getting us those goals that we've fought so long for.
Episodes
Become the process ft David Fell - TRF 140 April 22, 2024
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How To Live an Aesthetic Lifestyle ft Connor Sleeman - TRF 139April 15, 2024
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Fitness Wake Up Call ft Allan Misner - TRF 138March 25, 2024
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Become a top 2% - TRF 137March 21, 2024
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The journey to true Wellness ft Clare McKenna - TRF 136March 18, 2024
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Nutrition that works feat Aidan Muir - TRF 134March 11, 2024
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A bodybuilder ahead of his time shows you how to get better results in a fraction of the time - TRF 133March 07, 2024
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Are you well? With Chloe Callanan - TRF 132March 04, 2024
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Are all calories created equal? - TRF 131February 29, 2024
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Glute Development Secrets with Aaron Schiavone - TRF 130February 27, 2024
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I lost my Instagram Account - TRF 129February 22, 2024
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Carbs are bad for you, the truth explained - TRF 128February 19, 2024
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My Fitness Journey: Ups and Downs - TRF 127February 12, 2024
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Why 99% of people are wasting their time in the gym - TRF 126February 08, 2024
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Working out but not losing weight? February 02, 2024
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Why You Should Record Yourself at The Gym - TRF 124January 31, 2024
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7 SECRETS that will ELEVATE YOUR PHYSIQUEJanuary 24, 2024
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The SHOCKING TRUTH about JUICE CLEANSES REVEALED! - TRF 122January 10, 2024
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From 30% to 12% Bodyfat - TRF 121August 09, 2023
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How to burn more kcal in your workouts - TRF 120August 03, 2023
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How to Increase Your Metabolism - TRF 119July 19, 2023
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Sleep Smarter - TRF 118July 05, 2023
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How To Take Your Shirt Off With Confidence - TRF 117 (Throwback Episode)June 23, 2023
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Body Positivity is Miss Leading - TRF 116June 16, 2023
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5 Things That Got Me Below 10% Body Fat - TRF 115May 31, 2023
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