The Real Fitness Show
The majority of people don't love their bodies. Some even hate it. And many times it's not because they haven't tried to change this situation but because they lack the knowledge and right systems to be able to achieve their fitness goals. Fitness is not only diet and exercise. The Real Fitness Show is a show that dives deep into the principles and philosophies of mental conditioning so you can not only succeed in fitness but also improve your overall life. In this podcast, we talk to fitness pros and coaches to help us unwrap the truth about improving yourself and to teach us systems and strategies to make out fitness journey something enjoyable and that ends up getting us those goals that we've fought so long for.
The Real Fitness Show
13 Lessons from 2024 - TRF 149
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Ericcinho
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Season 1
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Episode 149
2024 Was the toughest year of my career.
And the good thing about it is that it taught me a lot.
So in today's episode I want to share with you my top 13 lessons from last year.
Hope you find it valuable ;)