The Real Fitness Show
The majority of people don't love their bodies. Some even hate it. And many times it's not because they haven't tried to change this situation but because they lack the knowledge and right systems to be able to achieve their fitness goals. Fitness is not only diet and exercise. The Real Fitness Show is a show that dives deep into the principles and philosophies of mental conditioning so you can not only succeed in fitness but also improve your overall life. In this podcast, we talk to fitness pros and coaches to help us unwrap the truth about improving yourself and to teach us systems and strategies to make out fitness journey something enjoyable and that ends up getting us those goals that we've fought so long for.
The Real Fitness Show
From Recovery to redefining fitness and mental health ft PDK - TRF 145
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Ericcinho
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Season 1
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Episode 145
At an age where most people haven't even started drinking in the US, Patrick was already out of recovery.
His story is not one that you hear often, but the end of it is probably something you wouldn't expect.
Patrick saw himself at a point of no return. He either did something or things were going to end up pretty badly.
And he did so.
Getting clean, building a business to help hundreds transform their physiques and health, and transforming the way thousands of people address fitness and mental health.
The way you look at your journey has a huge impact on the way it turns out.