From Drugs and Alcohol to changing millions of lives feat Sean Casey - TRF 141 Artwork

The Real Fitness Show

The majority of people don't love their bodies. Some even hate it. And many times it's not because they haven't tried to change this situation but because they lack the knowledge and right systems to be able to achieve their fitness goals. Fitness is not only diet and exercise. The Real Fitness Show is a show that dives deep into the principles and philosophies of mental conditioning so you can not only succeed in fitness but also improve your overall life. In this podcast, we talk to fitness pros and coaches to help us unwrap the truth about improving yourself and to teach us systems and strategies to make out fitness journey something enjoyable and that ends up getting us those goals that we've fought so long for.

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The Real Fitness Show

From Drugs and Alcohol to changing millions of lives feat Sean Casey - TRF 141

November 08, 2024 • Ericcinho • Season 1 • Episode 141

If you had told Sean just four years ago that he would be one of the biggest fitness referents in the industry, he would probably have laughed at you.

His ascension was meteoric. He went from hundreds to thousands to millions of followers online, launched products, and coached some of the most successful content creators in the fitness industry.

But it all started with trying to get himself back. From alcohol and drug use to start taking care of his health and fitness.

Sean is probably one of the most authorised voices when talking about social media and fitness, how it can help us, how it holds us back...

And how you can use it to change your life.

And that's what we go in today.

This is a little bit of a different episode, but I'm sure you're gonna love it.