The Real Fitness Show
The majority of people don't love their bodies. Some even hate it. And many times it's not because they haven't tried to change this situation but because they lack the knowledge and right systems to be able to achieve their fitness goals. Fitness is not only diet and exercise. The Real Fitness Show is a show that dives deep into the principles and philosophies of mental conditioning so you can not only succeed in fitness but also improve your overall life. In this podcast, we talk to fitness pros and coaches to help us unwrap the truth about improving yourself and to teach us systems and strategies to make out fitness journey something enjoyable and that ends up getting us those goals that we've fought so long for.
The Real Fitness Show
Fitness Wake Up Call ft Allan Misner - TRF 138
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Ericcinho
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Season 1
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Episode 138
The bad thing about wake-up calls is that... you're normally already missing up on stuff.
Allan had it all career-wise. He was successful in the eyes of many people.
But his body was to up par with it. And that was causing him to miss special occasions with his daughter that he would never get back.
Until he decided enough was enough. In today's episode, we talk about how to take the lead before a wake-up call is necessary and start changing your life starting today.