The Real Fitness Show

Working out but not losing weight?

February 02, 2024 Ericcinho Season 1 Episode 125
Working out but not losing weight?
The Real Fitness Show
More Info
The Real Fitness Show
Working out but not losing weight?
Feb 02, 2024 Season 1 Episode 125
Ericcinho

You're working out. 
Eating clean.
Drinking water.
Focusing on recovery. 
But still, the scale won't go down. 

What the heck is going on? 

Believe it or not, this is pretty common and it doesn't need to be. 

In today's episode, we go over why that might be happening to you, if it's a problem, and how to solve it. 

Some of today's insights might surprise you, I promise you that. 

Show Notes

You're working out. 
Eating clean.
Drinking water.
Focusing on recovery. 
But still, the scale won't go down. 

What the heck is going on? 

Believe it or not, this is pretty common and it doesn't need to be. 

In today's episode, we go over why that might be happening to you, if it's a problem, and how to solve it. 

Some of today's insights might surprise you, I promise you that.