The Real Fitness Show

Body Positivity is Miss Leading - TRF 116

June 16, 2023 Season 1 Episode 116
Body Positivity is Miss Leading - TRF 116
The Real Fitness Show
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The Real Fitness Show
Body Positivity is Miss Leading - TRF 116
Jun 16, 2023 Season 1 Episode 116

This is an episode I've wanted to do for a while but was hesitant to do because I know it's a somewhat controversial topic. 

Regardless, I think it is important that we dive deep into the body positivity movement. 

Now, before you roll your eyes and think, "Not another body positivity conversation," hear me out. 

This episode takes a closer look at how the movement, despite its good intentions, might be leading us down a somewhat misleading path.

Body positivity is all about loving your body, and while I do believe that is tremendously valuable, you also need to be brutally honest about your situation. 

And sometimes, loving your body is actually doing something to improve your situation. 

Show Notes

This is an episode I've wanted to do for a while but was hesitant to do because I know it's a somewhat controversial topic. 

Regardless, I think it is important that we dive deep into the body positivity movement. 

Now, before you roll your eyes and think, "Not another body positivity conversation," hear me out. 

This episode takes a closer look at how the movement, despite its good intentions, might be leading us down a somewhat misleading path.

Body positivity is all about loving your body, and while I do believe that is tremendously valuable, you also need to be brutally honest about your situation. 

And sometimes, loving your body is actually doing something to improve your situation.